112: Awakening to Your Intuition & Becoming Embodied with Jay Coates-Greathouse

What does it mean to truly connect with your heart space and live in harmony with the geographical grid you find yourself in?Join us as we delve into this intriguing concept with Jay Coates-Greathouse, an intuitive healer and clinical therapist whose work focuses on intuitive healing, energy practices, and somatic embodiment. In our conversation with Jay, we explored the concept of geographical grids and how they connect to our personal growth. Jay describes an intricate relationship between our physical locations and our spiritual awakenings. She shares her experience of being drawn back to Atlanta, Georgia, despite exploring other regions, and how she feels her presence is inextricably linked to the energy of the place.Jay's background as a clinical therapist enriches her practice. Her work not only focuses on energy guidance but also empowers individuals to embody their fullest expressions. Her approach invites us to question the conventional paths and embrace intuitive embodiment, which she explains as integrating our own natural cycles and seasons into our personal and professional lives.Jay articulates how her intuitive practices connect with her physical surroundings, creating a profound impact on her work and her community. She touches on the embodiment work she encourages in her clients, emphasizing the importance of being anchored in one's place and heart.Throughout the episode, we touch on the importance of honoring personal seasons—even simple acts like allowing oneself to rest and recharge without feeling guilt. They discuss how acknowledging one's inherent worth and capabilities transforms perspectives and life paths—moving away from externally imposed expectations and towards self-trust and intuitive knowing.We talk about:00:00 Introduction 03:09 The Concept of Geographical Grids08:03 Intuitive Embodiment and Mentorship11:13 Balancing External Success and Inner Fulfillment17:07 Navigating Burnout and Honoring Personal Seasons22:26 Discovering New Paths in Healing23:05 Embracing an Alcohol-Free Lifestyle24:18 Creating Inclusive Communities25:39 Rethinking Labels and Education28:43 The Power of Somatic Practices30:46 Cultivating Relaxation Amidst Chaos32:22 Empowering Women Through Support33:19 Trusting Your Inner Guidance36:12 The Abundance of Community40:38 A Call to Embrace Your PathResources mentioned in this episode:The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodOne-on-One Coaching: Schedule a Discovery Call HereJoin the ongoing Mystical Sisterhood Creator’s Workshop, Creator Connections here.About the Host: Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. Connect with JayInstagram: https://www.instagram.com/lighthouse_wellness/?hl=en Website: https://www.lighthouse-wellness.com/ Connect with Maureen Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: https://www.youtube.com/playlist?list Website: https://www.maureenspielman.comEmail Maureen at [email protected] to inquire about coaching, podcasting & speaking engagementsThanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit https://www.maureenspielman.comSubscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.