115: Making Decisions for Current and Future You

from The Feel Good Daily Show · host Bloom Flourish Fitness

This week on The Feel Good Daily Show, Jess & Sam share the importance of keeping both your current and future self in mind when you make decisions, especially regarding your health and fitness. We cover: What happens when you only focus on current you What happens when you only focus on future you What happens when you combine the two The importance of pre-planning to help fight decision fatigue

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This episode is 16 minutes long.

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This episode was published on December 4, 2024.

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