EPISODE · Jan 22, 2026 · 20 MIN
118. Why Getting Organized Feels So Hard—and the 15-Minute Fix That Changes Everything
from Weight Loss Made Simple · host Dr. Stacy Heimburger
Feeling overwhelmed by clutter—but also overwhelmed by the idea of getting organized?You’re not alone.In this week’s Coffee Talk, I’m joined by professional organizing coach Tracy Hoth, who’s been helping people get organized for over 17 years. We talk about why most organizing attempts fail, how identity plays a huge role in clutter, and why 15 minutes might be the only habit you actually need to get started.This episode is all about simple baseline habits—no perfection, no weekend-long purges, and no buying a bunch of containers. Just practical, realistic systems that work for busy women.In this episode, we cover:Why identifying as “disorganized” keeps you stuck (and what to think instead)How to use the 15-minute rule to make organizing doableWhy sorting first reduces decision fatigueHow to avoid creating a bigger mess while declutteringThe power of assigning “homes” (and getting your family on board)Smart questions to ask so clutter stops coming back inHow organizing your space can also help organize your thoughtsIf you’ve ever said, “I’ll get organized when I have more time,” this episode is your permission slip to start small—and actually follow through.🔗 Resources MentionedFREE 15-Minute Declutter Challenge:👉 http://simplysquaredaway.com/declutterTracy’s website: https://simplysquaredaway.com/The Organized Coach Podcast: https://simplysquaredaway.com/podcast/Follow Tracy on Instagram: https://instagram.com/tracyhoth👋 About Our GuestTracy Hoth is a professional organizing coach and the host of The Organized Coach Podcast (Top 1% globally with 100K+ downloads). She helps people create simple systems to organize both their homes and businesses—without overwhelm or perfectionism.Free 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
What this episode covers
Feeling overwhelmed by clutter—but also overwhelmed by the idea of getting organized? You’re not alone. In this week’s Coffee Talk, I’m joined by professional organizing coach Tracy Hoth, who’s been helping people get organized for over 17 years. We talk about why most organizing attempts fail, how identity plays a huge role in clutter, and why 15 minutes might be the only habit you actually need to get started. This episode is all about simple baseline habits—no perfection, no weekend-long p...
NOW PLAYING
118. Why Getting Organized Feels So Hard—and the 15-Minute Fix That Changes Everything
No transcript for this episode yet
Similar Episodes
No similar episodes found.