#118 You don't have to live a stressful lifestyle with Drew Taddia

He spent most of his life as an athlete, as he got older and better Drew was able to follow his passion of baseball and play at the professional level travelling around the world through the US, to Germany and Australia. This is where his passion for health was found as he was able to stay healthy and injury-free through the long season no matter what city, or continent or how far he travelled. The experiments Drew performed on himself through both nutrition and fitness is what he teaches now and all stems from our stress levels. "If we're able to reduce the stress in our lives through what we put in and on our body, and by reducing the stress in our environment, we can live healthy, vibrant lives which is exactly what we teach." But not forgetting Drew is also the host of Exploring Mind and Body podcast. You can learn more about Drew via his website trueformlife.com and connect through his Twitter.  For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram