12/9 Christmas Music At The Gym

from Sunny Mornings with Joanna and Sean

Researchers are saying, when it comes to exercise, it’s not just about the beat. It’s also about the fun, positive lyrics and good memories. Joanna and Sean talk about how Christmas music might help your workout.

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This episode is 2 minutes long.

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This episode was published on December 8, 2024.

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