#12: Andreas - Integrating Mental Health Routines

from Founders' Mental Health - Do You Walk the Talk? · host Paula Petcu

In this episode, Andreas Aabo, CEO and founder of Healper, a mental health platform that matches individuals with therapists, shares his personal journey, describing the struggles that inspired Healper's creation. Andreas discusses the importance of mental health practices within his team, including daily check-ins, gratitude journaling, and group therapy. He emphasizes the need for founders to seek support, maintain honest communication, and integrate mental health rituals into their routines. Andreas also recommends a course and a book! Give it a listen to hear more. Your host: ⁠⁠⁠⁠⁠⁠Paula Petcu⁠⁠⁠⁠⁠⁠ Guest: Andreas Aabo, Founder and CEO of Healper.dk Theme song: The Pelican Brothers

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This episode was published on May 14, 2024.

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