12 - Au-DHD-ible
Episode 12 of the This is ADHD! podcast, hosted by Chris Johnson, titled "12 - Au-DHD-ible" was published on January 18, 2024 and runs 58 minutes.
January 18, 2024 ·58m · This is ADHD!
Summary
In this conversation, Chris and Matt discuss Matt's unique approach to DJing, his experiences with ADHD and autism, and the challenges he faces. They explore the clash between autism and ADHD, coping strategies, and life before diagnosis. Matt shares his varied career experiences and how he has found success by embracing his neurodivergent traits. In this conversation, Matthew discusses his natural traits and abilities, including his visual processing skills and numerical aptitude. He also shares his experiences with ADHD and burnout, highlighting the challenges of masking and the impact on his professional life. The conversation delves into Matthew's passion for acapella and beatboxing, as well as the distinction between hyperfocus and special interests. The discussion also touches on mood regulation and anger management, emphasizing the importance of seeking help and diagnosis. The conversation concludes with a reflection on the presence of ADHD and autism in artistic communities and information about upcoming events and Matthew's online presence. Takeaways Matt has developed a unique approach to DJing by combining storytelling, music, and character performances. The clash between autism and ADHD can create challenges in organizing and managing daily life. Coping with ADHD and autism requires finding strategies that work for each individual. Matt's experiences highlight the importance of understanding and embracing neurodivergent traits in order to find success and fulfillment. Natural traits and abilities can be valuable assets, such as visual processing skills and numerical aptitude. ADHD and burnout can significantly impact one's professional life, and masking skills may contribute to the challenges faced. Hyperfocus and special interests are distinct phenomena, with hyperfocus being short-lived and special interests enduring over time. Mood regulation and anger management can be difficult for individuals with ADHD, and seeking help and diagnosis is crucial. ADHD and autism are often prevalent in artistic communities, and understanding one's neurodivergence can lead to self-acceptance and support. Matthew has upcoming events and can be followed on Instagram and YouTube. Matt Frequencies on YouTube: https://youtube.com/@MattFrequencies?si=jvY1kEIF_eiv0NSa Matt Frequencies on Instagram: https://www.instagram.com/mattfrequencies?igsh=Y2Y1M3JjMWp5NGcx Tales From The Deck: https://www.eventbrite.com/e/tales-from-the-deck-vol-3-summer-tales-tickets-784242078167 The Book of Divergence at Chillout: https://events.humanitix.com/the-book-of-divergence-chillout-festival-2024
Episode Description
In this conversation, Chris and Matt discuss Matt's unique approach to DJing, his experiences with ADHD and autism, and the challenges he faces. They explore the clash between autism and ADHD, coping strategies, and life before diagnosis. Matt shares his varied career experiences and how he has found success by embracing his neurodivergent traits. In this conversation, Matthew discusses his natural traits and abilities, including his visual processing skills and numerical aptitude. He also shares his experiences with ADHD and burnout, highlighting the challenges of masking and the impact on his professional life. The conversation delves into Matthew's passion for acapella and beatboxing, as well as the distinction between hyperfocus and special interests. The discussion also touches on mood regulation and anger management, emphasizing the importance of seeking help and diagnosis. The conversation concludes with a reflection on the presence of ADHD and autism in artistic communities and information about upcoming events and Matthew's online presence. Takeaways Matt has developed a unique approach to DJing by combining storytelling, music, and character performances. The clash between autism and ADHD can create challenges in organizing and managing daily life. Coping with ADHD and autism requires finding strategies that work for each individual. Matt's experiences highlight the importance of understanding and embracing neurodivergent traits in order to find success and fulfillment. Natural traits and abilities can be valuable assets, such as visual processing skills and numerical aptitude. ADHD and burnout can significantly impact one's professional life, and masking skills may contribute to the challenges faced. Hyperfocus and special interests are distinct phenomena, with hyperfocus being short-lived and special interests enduring over time. Mood regulation and anger management can be difficult for individuals with ADHD, and seeking help and diagnosis is crucial. ADHD and autism are often prevalent in artistic communities, and understanding one's neurodivergence can lead to self-acceptance and support. Matthew has upcoming events and can be followed on Instagram and YouTube. Matt Frequencies on YouTube: https://youtube.com/@MattFrequencies?si=jvY1kEIF_eiv0NSa Matt Frequencies on Instagram: https://www.instagram.com/mattfrequencies?igsh=Y2Y1M3JjMWp5NGcx Tales From The Deck: https://www.eventbrite.com/e/tales-from-the-deck-vol-3-summer-tales-tickets-784242078167 The Book of Divergence at Chillout: https://events.humanitix.com/the-book-of-divergence-chillout-festival-2024
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