12 Health Metrics that Matter - Project Joyful

What this episode covers

In honor of passing the 50th episode, we are talking about some important metrics that you need to know about your health once you reach the age of 50. The risk of health problems can often increase with age, but if you keep an eye on a few different measurable figures, then you will be able to rest assured that you are maintaining your peak health as you enter the next phase of your life. Check out our show notes for more information. Lets keep this conversation going on instagram.

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Frequently Asked Questions

How long is this episode of Project Joyful?

This episode is 19 minutes long.

When was this Project Joyful episode published?

This episode was published on May 21, 2022.

What is this episode about?

In honor of passing the 50th episode, we are talking about some important metrics that you need to know about your health once you reach the age of 50. The risk of health problems can often increase with age, but if you keep an eye on a few...

Can I download this Project Joyful episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.