EPISODE · Sep 1, 2023 · 1H 3M
#12 How Light Controls Your Health - Matt Maruca/RA Optics
from Welcome to Wellness · host Ashley Deeley
Matt Maruca is the Founder and CEO of RA Optics, a company dedicated to creating the highest quality of blue light protection lenses. 11:40: Light in our eyes sets our circadian rhythm 13:14: Why sunglasses are not ideal for your health25:34: Low vitamin D levels, or low exposure to sunlight can cause high blood pressure38:41: Artificial light can disrupt your biology 40:29: Healing benefits of melatonin58:43: 'Heal' documentary by Joe DispenzaFind Matt and RA Optics:WebsiteInstagramTwitter
What this episode covers
Matt Maruca is the Founder and CEO of RA Optics, a company dedicated to creating the highest quality of blue light protection lenses. 11:40: Light in our eyes sets our circadian rhythm 13:14: Why sunglasses are not ideal for your health25:34: Low vitamin D levels, or low exposure to sunlight can cause high blood pressure38:41: Artificial light can disrupt your biology 40:29: Healing benefits of melatonin58:43: 'Heal' documentary by Joe DispenzaFind Matt and RA Optics:WebsiteInstagramTwitter
NOW PLAYING
#12 How Light Controls Your Health - Matt Maruca/RA Optics
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.