#12 LEEVAN ROLLE, TOP MONDE PLANCHE, LA FIN OU LE DEBUT? ...

What this episode covers

Bonjour à tous et toutes, bienvenue dans ce nouvel épisode de MINDPOWER aujourd'hui je suis en compagnie de Leevan Rollé, top monde planche de Street Workout, membre de la team NeoStrenght. Il nous raconte sa vie d'athlète, ses facultés de visualisation et sa vision du sport. Bonne écoute à tous ! Insta de l'athlète : @leevan_ns Retrouvez moi sur insta : @Julesloup_ Vous pouvez également écouter ce podcast sur Spotify : MINDPOWER 00:00 Introduction du GOAT 9:45 Pourquoi le Street ? 13:10 L'influence Nicolas Carré 19:00 Rien n'est jamais acquis 24:30 Visualiser = être capable ? 34:00 Comment réduire son échauffement ? 37:50 La passion donne le niveau 48:00 Les capacités des performances féminines 54:00 L'âge, un facteur limitant ? 1:00:30 Définir ses limites & repos 1:18:25 Calculer ses trainings ou feeling 1:34:30 Tips One arm planche 1:40:00 NeoStrenght, programmes, compètes 1:54:35 L'ère du street, fini? 2:01:20 Quel autre sport à part le Street ? 2:07:40 Gérer son stress en compète

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How long is this episode of Mindpower?

This episode is 2 hours and 11 minutes long.

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This episode was published on March 30, 2024.

What is this episode about?

Bonjour à tous et toutes, bienvenue dans ce nouvel épisode de MINDPOWER aujourd'hui je suis en compagnie de Leevan Rollé, top monde planche de Street Workout, membre de la team NeoStrenght. Il nous raconte sa vie d'athlète, ses facultés de...

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