#12 Mike Marschhausen - Living from your heart and not your head

In this episode of the Mind, Set, Game Podcast, I sat down with Mike Marschhausen. Mike was in the US Army and was deployed to Afghanistan in 2010. Before and after the military Mike in his own words would describe himself as a bit of a "party bro". He was very much into his nutrition and fitness, however, he wanted to change and this is when he discovered spiritual healing. Find out more in the episode, below are some of the questions I asked him. How has your mindset shifted from when you were in the military to where you are now? I went on to ask him how do you go about changing the way you think? Would journaling be a good tool to use when you have good and bad thoughts? What tips would you give to someone that is having trouble with their mindset? In your opinion do you think in this day and age people are more concern with what others think? Does self-doubt come back to another issue earlier in life? And finally, why do men bottle up their emotions? For more information about Mike connect with him on Facebook, Instagram. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram