EPISODE · Mar 3, 2022 · 9 MIN

#12 - Myth Busting

from The Resilience Institute Podcast · host Hayden Egerton

In this episode I bust my top 5 myths in training, fitness and fat loss.Take My FREE Pain Quiz And Get An Instant Action Plan... so you know EXACTLY what to do to fix your ache, niggle, pain or injury: https://resiliencerehab.com.au/free-pain-quiz/Fix Even The Most Complicated Ache, Pain Or Plateau... at a FRACTION of the cost of 1-1 coaching... https://resiliencerehab.com.au/free-pain-quiz/Join My Private Email List... for all updates and bonus education/content: https://resiliencerehab.com.au/email-list/Take Advantage Of Your FREE Complimentary Strategy Call... to bridge the gap between where you are and where you want to be: https://calendly.com/resiliencerehab/pain-codex-strategy-call

What this episode covers

In this episode I bust my top 5 myths in training, fitness and fat loss. Take My FREE Pain Quiz And Get An Instant Action Plan... so you know EXACTLY what to do to fix your ache, niggle, pain or injury: https://resiliencerehab.com.au/free-pain-quiz/ Fix Even The Most Complicated Ache, Pain Or Plateau... at a FRACTION of the cost of 1-1 coaching... https://resiliencerehab.com.au/free-pain-quiz/ Join My Private Email List... for all updates and bonus education/content: https://resiliencerehab...

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#12 - Myth Busting

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