12. Procrastination (what it is, why we do it and how we can reduce it)

in this episode, i am going to be tackling PROCRASTINATION🙃(apologies for my voice lol) **** for all my baddies who are going through something: https://www.helpguide.org/find-help.htm this link (above) has all the phone numbers/text lines/emails for every single organisation that helps people who are struggling with their mental health (it includes US, UK, SA and so many others) please take care of yourself 🤍 **** election day is the 29th of May. please show up to vote and it's going to be a public holiday so you literally have NO EXCUSE 😶 **** follow the pod on: * instagram * tiktok see you next week bestie