12. Rhythm, Rigidity, & the Real You

Do you run your routine—or is your routine running you? In today’s episode, we get honest about what keeps us grounded, what numbs us out, and how routines can either align with who we truly are... or leave us stuck in rigid patterns. From daily calls with a twin brother to yoga classes and family dinners, Angela and Deanna reflect on how meaningful rhythms help us live fully and freely.Timestamps:00:14 — Jewel tones, routines & honesty01:30 — Do I control my routine—or does it control me?03:00 — Routines as resurrection06:40 — Misalignment & core values08:00 — Rhythms that ground us12:00 — Joy, freedom & creativity in routine14:30 — The shadow side: rigidity21:00 — Numbing vs. nourishing routines24:20 — Where to begin: body, mind, spiritShow Music: Just Like Me by, ThruLineThe Morning Share Podcast is edited and produced by Angela Boeckman and Deanna West.SocialsWebsite: themorningshare.comInstagram: @themorningsharepodSubstack: themorningshare.substack.com