12: The Power of Self-Leadership
Episode 12 of the Code Breakers podcast, hosted by Samantha Baltadonis, titled "12: The Power of Self-Leadership" was published on December 18, 2023 and runs 19 minutes.
December 18, 2023 ·19m · Code Breakers
Summary
In this episode of Code Breakers, Sam explores the connection between trauma, neuroscience, and the transformative power of self-leadership. As the year comes to a close, Sam reflects on the importance of gratitude, and how it serves as a catalyst for personal and collective transformation, while the core of the discussion revolves around self-leadership, or the ability to guide oneself towards our goals and make changes aligned with our values and long-term vision. Sam breaks down key elements of self-leadership, including self-awareness, self-regulation, and motivation, providing practical insights into cultivating resilience and adaptability.
Episode Description
In this episode of Code Breakers, Sam explores the connection between trauma, neuroscience, and the transformative power of self-leadership. As the year comes to a close, Sam reflects on the importance of gratitude, and how it serves as a catalyst for personal and collective transformation, while the core of the discussion revolves around self-leadership, or the ability to guide oneself towards our goals and make changes aligned with our values and long-term vision. Sam breaks down key elements of self-leadership, including self-awareness, self-regulation, and motivation, providing practical insights into cultivating resilience and adaptability.
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