#12 | What Most People Get Wrong About Exercise Pt. 2
from Accessible Intellect Hosted by Abby Katz
In this episode, I continue my discussion from a few weeks ago, in which I explain what I think are some common misconceptions about exercise. There's no need to listen to the episodes in order, so you're good to start here if you haven't listened to that first episode yet, but feel free to check it out after this one. Thanks for reading!
Embed this episode
No transcript yet.
Similar podcasts
Coaching York Podcast
Geoff Ashton
Exploring all things coaching with the Coaching York network of coaches. Join us as we share experience, expertise, and practical and accessible coaching tools and techniques.
Daily Mindfulness Minute
Ethan Wells
🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.
Frequently asked questions
How long is this episode of Accessible Intellect?
This episode is 16 minutes long.
When was this Accessible Intellect episode published?
This episode was published on November 4, 2023.
Can I download this Accessible Intellect episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.