12. dear people pleaser: this is how you embrace your bad b*tch energy
First published
08/09/2023
Genres:
education
Listen to this episode
Summary
Are you caught in the cycle of people-pleasing, constantly bending to others' desires at the cost of your own? I've got your back! 💜 In this episode, I dive deep into the world of people-pleasing and the profound impact of neglecting our personal boundaries. I will then continue this topic by sharing with you the 9 mindset and pattern shifts that you need to make to embrace your inner bad bitch energy. This episode is all about advocating for yourself without causing harm or discomfort to others. Embracing your 'bad bitch' energy means asserting yourself with confidence and respect, regardless of your gender identity. That's right, anyone can tap into their 'bad bitch' persona, no matter who they are! So, get ready to reclaim your autonomy and stand tall in your own authenticity. I believe in you, and I'm here to support you every step of the way. Enjoy this one, and remember, you've got this! xx TIMESTAMP: 0:00 intro 4:03 why do we people please? 6:07 what happens when we always only people please and don’t set boundaries? 8:02 how to embrace your bad bitch energy 9:02 lesson 1: a bad bitch knows who she is and what she wants 11:16 lesson 2: a bad bitch educates herself 12:11 lesson 3: a bad bitch is confident and she believes in herself 14:00 lesson 4: a bad bitch communicates her boundaries 17:27 lesson 5: a bad bitch is unafraid to be different 18:42 lesson 6: a bad bitch is unafraid of making mistakes 20:25 lesson 7: a bad bitch knows that she is not for everyone 21:43 lesson 8: a bad bitch practices self-care 23:06 lesson 9: a bad bitch is a work-in-progress, but she keeps on healing and growing to become a better version of herself 24:47 summary 25:21 outro FOLLOW ME ON SOCIAL MEDIA: 🧡 SGBT Instagram: @smallgirlbigtalk 🌼 Wendy's Instagram: @wendyvazzy 💛 Wendy's Tiktok: @wendyvazzy
Duration
Parent Podcast
Small Girl, Big Talk
View PodcastSimilar Episodes
Big Girl, Thick Girl, or Small Girl?
Release Date: 12/21/2019
Description: What type of girl are you getting for the winter? --- Support this podcast: https://podcasters.spotify.com/pod/show/david-lee72/support
Explicit: No
Small talk big action
Release Date: 03/25/2018
Description: Lango Tango Video Talk Show® New Show Under way! Good Morning! From Your Host Glo Tha Prophet® --- Support this podcast: https://podcasters.spotify.com/pod/show/famousmatt/support
Explicit: No
Big Little Small Talk Trailer
Release Date: 08/02/2022
Description: Megan O'Hara Sullivan has interviewed countless Toowoomba locals, hear how this all started in the trailer episode.
Explicit: No
Episode 5 / Small talk, Big talk and Real talk
Release Date: 12/26/2020
Description: This week Drewski’s got some questions in the chamber --- Support this podcast: https://podcasters.spotify.com/pod/show/flavainyaea/support
Explicit: No
Similar Podcasts
Life Of Rosa
Release Date: 08/17/2020
Authors: Rosa Mendoza
Description: I am a small town girl with big dreams.
Explicit: No
The Greyhound Girl
Release Date: 06/23/2021
Authors: Dimity
Description: A small girl with a big love of greyhound racing.
Explicit: No
Lawson Equine
Release Date: 09/06/2020
Authors: Lawson Equine
Description: A small town girl with big girl dreams. How i started, life lessons, horses and everything in between
Explicit: No
Small-Talk
Release Date: 10/15/2021
Authors: Hitesh Suneja
Description: Big Talk. Big Ideas. "SMALL" people.
Explicit: No
Handling Hay & Social Media
Release Date: 08/17/2020
Authors: Handling Hay & Social Media
Description: Just a small town girl managing farm life in the big city of social media 🐮
Explicit: No
Confessions of a city southerner
Release Date: 01/01/2022
Authors: Dameya
Description: Explore life through the eyes of a small town black girl, making her way in the big city! We’ll talk about self-love, dealing with emotions, and just life!
Explicit: No
Be the girl who decided to go get it.
Release Date: 11/21/2021
Authors: Jade Davies
Description: A small girl with big goals, creating a podcast on all things mindset and living your fullest life.
Explicit: No
Small Talk, Big Ideas
Release Date: 09/05/2020
Authors: BLANKSLATE
Description: Blankslate presents 'Small Talk, Big Ideas'Introducing our new weekly series - where we 'small talk' with brand & business owners and exchange 'big ideas' through experience sharing.
Explicit: No
Big small talk
Release Date: 09/15/2021
Authors: Aiva Lemesh
Description: We all have things that we think about but never talk about. Here on big small talk, the bigger and more elaborate those things are, the better. Tune in for episodes regarding personal life experiences, thoughts & opinions on things happening in the world, occasional interviews, chats with friends, and so much more! If you need an entertainment source while you clean your pig sty of a room, then listen in for some (hopefully) entertaining content!
Explicit: No
SMALL GIRL, big world
Release Date: 08/25/2020
Authors: Gracie Mensay
Description: Hey guys. It's your small girl in a big world here to talk about life. I want this podcast to be interactive. I want you guys to let me know what you want to hear about life. Follow me on Twitter- smallgirl.bigworld for updates and news and NOW on Instagram- 1girl.bigworld
Explicit: No
Small Girl, Big Trouble
Release Date: 09/26/2020
Authors: Small Girl Big Trouble
Description: A Veesionary Of Light. My main purpose is to Share behind-the-scenes Hacks surrounding Health, Personal Productivity, and Wealth for the community I’ve built. I relay these monthly collective readings for all my riders to return in a receptive air of joy and laughter, as more Evolved versions of themselves.For the jetsetters & to shower SGBT with love: https://www.buymeacoffee.com/sgbtNo use waiting, tune in!
Explicit: No
Small Girl, Big World
Release Date: 04/30/2021
Authors: Emily van Dijk
Description: A slightly chaotic and sometimes concerning podcast hosted by Emily van Dijk, a newly sober gal, just trying to make it through her 20's.
Explicit: No