EPISODE · Dec 7, 2016 · 53 MIN
120 Keegan White - How to get out of your own way: Overcoming self-doubt and self-sabotage
from Neff Inspiration · host Neff Inspiration
Do you ever talk yourself out of the dreams that you have or the goals that you set for yourself? Do you struggle to trust yourself or second guess the decisions that you make? Do you find yourself sabotaging yourself again and again no matter how many times you think this time will be different? If you're like many of the hundreds of women I’ve coached over the past 13 years, let me reassure you that there’s nothing wrong with you. It’s actually the programming in your subconscious mind that needs a reboot. Keegan White is a Mindset Coach who teaches heart-centered women in business how to overcome self-doubt so that they can make more money and have a bigger impact. Combining her experience in long term recovery from drugs and alcohol, meditation and mindfulness trainings, she is an expert on women’s inner dialogue, reprogramming the brain, and overall well-being. Keegan's 3 top tips: 1. The importance of learning to trust yourself after active addiction no matter what phase of recovery you are in. 2. The key to unlocking your ability to stop struggling and second guessing yourself lies in your subconscious mind and that once you shift your core belief about yourself anything is possible. 3. That negative voice in your head is a part of you but not the whole sum of you. www.keeganwhitecoaching.com https://www.instagram.com/keeganwhitecoaching/ https://www.facebook.com/groups/heartcenteredmindsetcoaching Are you ready to learn how to silence self-doubt? Get access to a free, 10-minute video training: “5 Simple Steps to Silencing Self-Doubt.” Learn the 5 step process in our FREE Video that will kick self-doubt, procrastination, and perfectionism to the curb. Click the link to get your FREE video. https://keeganwhite.lpages.co/silenceselfdoubt/ If you want learn more about living a fantastic life after alcohol, check out my book! https://www.amazon.com/My-Steps-Sobriety-fantastic-without-ebook/dp/B089ZPD21S/ref=sr_1_1?dchild=1&keywords=stephan+neff&qid=1595922770&s=digital-text&sr=1-1https://www.amazon.com/Kindle-Store/b?ie=UTF8&node=133140011&nocache=1526718783253 And follow me on Instagram, YouTube and Facebook!https://www.instagram.com/adifferentlifestory/https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQ https://www.facebook.com/adifferentlifestory See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
Do you ever talk yourself out of the dreams that you have or the goals that you set for yourself? Do you struggle to trust yourself or second guess the decisions that you make? Do you find yourself sabotaging yourself again and again no matter how many times you think this time will be different? If you're like many of the hundreds of women I’ve coached over the past 13 years, let me reassure you that there’s nothing wrong with you. It’s actually the programming in your subconscious mind that needs a reboot. Keegan White is a Mindset Coach who teaches heart-centered women in business how to overcome self-doubt so that they can make more money and have a bigger impact. Combining her experience in long term recovery from drugs and alcohol, meditation and mindfulness trainings, she is an expert on women’s inner dialogue, reprogramming the brain, and overall well-being. Keegan's 3 top tips: 1. The importance of learning to trust yourself after active addiction no matter what phase of recovery you are in. 2. The key to unlocking your ability to stop struggling and second guessing yourself lies in your subconscious mind and that once you shift your core belief about yourself anything is possible. 3. That negative voice in your head is a part of you but not the whole sum of you. www.keeganwhitecoaching.com https://www.instagram.com/keeganwhitecoaching/ https://www.facebook.com/groups/heartcenteredmindsetcoaching Are you ready to learn how to silence self-doubt? Get access to a free, 10-minute video training: “5 Simple Steps to Silencing Self-Doubt.” Learn the 5 step process in our FREE Video that will kick self-doubt, procrastination, and perfectionism to the curb. Click the link to get your FREE video. https://keeganwhite.lpages.co/silenceselfdoubt/ If you want learn more about living a fantastic life after alcohol, check out my book! https://www.amazon.com/My-Steps-Sobriety-fantastic-without-ebook/dp/B089ZPD21S/ref=sr_1_1?dchild=1&keywords=stephan+neff&qid=1595922770&s=digital-text&sr=1-1https://www.amazon.com/Kindle-Store/b?ie=UTF8&node=133140011&nocache=1526718783253 And follow me on Instagram, YouTube and Facebook! https://www.instagram.com/adifferentlifestory/ https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQ https://www.facebook.com/adifferentlifestory See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
NOW PLAYING
120 Keegan White - How to get out of your own way: Overcoming self-doubt and self-sabotage
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.