#121 Arrows for Types 1 and 2 episode artwork

EPISODE · Jul 23, 2025 · 45 MIN

#121 Arrows for Types 1 and 2

from Enneagram Ego Death · host Angie Meyer

The Enneagram isn’t just about your type—it’s about movement. In this episode, we’re diving into what the arrows mean for type 1 and 2.  🌱 Growth Arrows (aka integration): where you expand, stretch, and heal. 🔥 Stress Arrows (aka disintegration): where you go when you’re overwhelmed or triggered.  Links:  Check out The Coven Try the Free Enneagram Quiz!!!!  Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions!  OR email me at [email protected] Check out more at AngieAlchemist.com  Enneagram University   The Arrows Blog Post Find our type 2 example on IG here.    🔥 Stress Arrows & 🌱 Growth Arrows for Each Type Type 1 – The Perfectionist 🔥 Under stress → Moves toward Type 4: moody, self-critical, withdrawn. 🌱 In growth → Moves toward Type 7: more spontaneous, playful, and light-hearted. Type 2 – The Helper 🔥 Under stress → Moves toward Type 8: controlling, angry, or demanding. 🌱 In growth → Moves toward Type 4: more emotionally honest, introspective, and self-nurturing.  

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#121 Arrows for Types 1 and 2

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This episode is 45 minutes long.

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This episode was published on July 23, 2025.

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The Enneagram isn’t just about your type—it’s about movement. In this episode, we’re diving into what the arrows mean for type 1 and 2.  🌱 Growth Arrows (aka integration): where you expand, stretch, and heal. 🔥 Stress Arrows (aka disintegration):...

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