#121 How To Process Your Emotions

from A Work To Do · host Penny Walker

Emotions, all of them, positive and negative, are part of life. Yet most of us are not taught how to deal with or process our emotions in a healthy way. Today, that is what I am talking about.

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This episode is 10 minutes long.

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This episode was published on September 17, 2025.

What is this episode about?

Emotions, all of them, positive and negative, are part of life. Yet most of us are not taught how to deal with or process our emotions in a healthy way. Today, that is what I am talking about.

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