EPISODE · Aug 8, 2024 · 10 MIN
#125 - Mga Payo Para Sa Mas Mahimbing na Tulog / Tips for Better Sleep
from Comprehensible Tagalog Podcast · host tagalogpodcast.com
Mahalaga ang tulog sa kalusugan natin. Pero madamin sa atin ang merong problem sa tulog. Alamin ang iba't ibang payo ni Dr. Andrew Huberman para makatulog ng mas maayos at mas mahimbing.—Tahanan: Language Learning AppAs a Tagalog tutor, I only recommend what actually works. Tahanan is one of them. I even contributed lessons to the app.Get 15% off when you sign up through the website:https://www.tagalogapp.com/invite/miguel—FREE TRANSCRIPT:https://tagalogpodcast.com/transcriptsTAGALOG COURSES:https://tagalogpodcast.com/coursesBOOK A TAGALOG LESSON:https://tagalogpodcast.com/bookingSUPPORT THE PODCAST:https://www.patreon.com/ComprehensibleTagalogPodcastMaraming salamat!
What this episode covers
Mahalaga ang tulog sa kalusugan natin. Pero madamin sa atin ang merong problem sa tulog. Alamin ang iba't ibang payo ni Dr. Andrew Huberman para makatulog ng mas maayos at mas mahimbing.—Tahanan: Language Learning AppAs a Tagalog tutor, I only recommend what actually works. Tahanan is one of them. I even contributed lessons to the app.Get 15% off when you sign up through the website:https://www.tagalogapp.com/invite/miguel—FREE TRANSCRIPT:https://tagalogpodcast.com/transcriptsTAGALOG COURSES:https://tagalogpodcast.com/coursesBOOK A TAGALOG LESSON:https://tagalogpodcast.com/bookingSUPPORT THE PODCAST:https://www.patreon.com/ComprehensibleTagalogPodcastMaraming salamat!
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#125 - Mga Payo Para Sa Mas Mahimbing na Tulog / Tips for Better Sleep
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