#125 Tension headaches, jaw clicking, crooked teeth: 5 Types of Stress & Dental Stress with Dr. Ron Ehrlich

Send us Fan Mail"𝑇ℎ𝑒 𝑏𝑒𝑠𝑡 𝑜𝑟𝑡ℎ𝑜𝑑𝑜𝑛𝑡𝑖𝑐 𝑎𝑝𝑝𝑙𝑖𝑎𝑛𝑐𝑒 𝑘𝑛𝑜𝑤𝑛 𝑡𝑜 𝑚𝑒𝑛, 𝑤𝑜𝑚𝑎𝑛 𝑜𝑟 𝑐ℎ𝑖𝑙𝑑 𝑖𝑠 𝑡ℎ𝑒 𝑡𝑜𝑛𝑔𝑢𝑒; 𝑎𝑛𝑑 𝑡ℎ𝑒 𝑡𝑜𝑛𝑔𝑢𝑒  𝑠ℎ𝑜𝑢𝑙𝑑 𝑟𝑒𝑠𝑡 𝑜𝑛 𝑡ℎ𝑒 𝑟𝑜𝑜𝑓 𝑜𝑓 𝑡ℎ𝑒 𝑚𝑜𝑢𝑡ℎ, 𝑡ℎ𝑒 𝑙𝑖𝑝𝑠 𝑠ℎ𝑜𝑢𝑙𝑑 𝑏𝑒 𝑙𝑖𝑔ℎ𝑡𝑙𝑦 𝑡𝑜𝑢𝑐ℎ𝑖𝑛𝑔, 𝑡ℎ𝑒 𝑡𝑒𝑒𝑡ℎ 𝑠ℎ𝑜𝑢𝑙𝑑 𝑏𝑒 𝑠𝑙𝑖𝑔ℎ𝑡𝑙𝑦 𝑎𝑝𝑎𝑟𝑡 𝑜𝑟 𝑙𝑖𝑔ℎ𝑡𝑙𝑦 𝑡𝑜𝑢𝑐ℎ𝑖𝑛𝑔..""𝑇𝑒𝑒𝑡ℎ 𝑎𝑟𝑒 𝑡ℎ𝑒 ℎ𝑎𝑟𝑑𝑒𝑠𝑡 𝑝𝑎𝑟𝑡 𝑜𝑓 𝑦𝑜𝑢𝑟 𝑏𝑜𝑑𝑦 𝑎𝑛𝑑 𝑖𝑓 𝑡ℎ𝑎𝑡 𝑑𝑒𝑐𝑎𝑦𝑠 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑜𝑓 𝑤ℎ𝑎𝑡 𝑦𝑜𝑢 𝑒𝑎𝑡, 𝑦𝑜𝑢 𝑐𝑎𝑛 𝑖𝑚𝑎𝑔𝑖𝑛𝑒 𝑤ℎ𝑎𝑡 𝑖𝑡 𝑑𝑜𝑒𝑠 𝑡𝑜 𝑡ℎ𝑒 𝑟𝑒𝑠𝑡 𝑜𝑓 𝑦𝑜𝑢𝑟 𝑏𝑜𝑑𝑦."In this week's episode, Dr. Ron Ehrlich joins us to explore dental stress and more! With over 40 years of clinical experience, he has made it his goal to help people minimize stresses and build resilience in the modern world. Here are some of the key takeaways:[08:34] Why people grind or clench their teeth?[20:30] Importance of the shape and size of the mouth[22:04] Ideal position for jaw development[32:34] Building resilience by focusing on the five pillars of healthMentioned in this episode:Nutrition and Physical Degeneration Book by Weston A. Price, DDSWith over 40 years of clinical experience, Dr. Ron has made it his goal to help people minimize stresses and build resilience in the modern world. A few years after graduating from dental school, Dr. Ron found himself encountering patients with chronic headaches and neck aches. He discovered the link between 'dental stress' and its effect on the rest of the body, from anything to how well you sleep to chronic infections. He has created a model of stress that he's personally and professionally been using for over 35 years, and can be found in his book, A Life Less Stressed.Dr. Ron is one of Australia’s leading holistic health advocates. Over 35 years of clinical practice he has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts our lives. His 2018 book A Life Less Stressed: the 5 pillars of health and wellness has been published internationally. His own weekly podcast Unstress with Dr. Ron Ehrlich. explores and expands on themes of his book, with world leaders in areas of health and regenerative agriculture Dr. Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He is currently President of the Australasian College of Nutritional and Environmental Medicine (ACNEM). In 2019 he was awarded a Fellowship in Lifestyle Medicine (FASLM).Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed