126 - Mindful Reflection: Make Your Every Day Count
Many years ago my teacher told me to take some time at night to reflect on the day I was about to complete. And this is what I’ve been doing for quite a while. In our school it is a form of meditation on the past.
First published
12/07/2015
Genres:
health
sports
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Parent Podcast
Morning Mindfulness - A Few Positive Minutes to Start Your Day With
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