EPISODE · Apr 7, 2025 · 1H
128. Reclaiming You: Healing & Self-Compassion After Childhood Trauma with Dr. Tammy Oluyori
from Healing and Growing, Hand in Hand · host Lisa Tickel
JOIN THE HEALING WORKSHOP HERE: https://healingworkshop.carrd.co/What happens when survival mode becomes your whole identity?In this raw and powerful conversation, we sit down with UK-based counseling psychologist Dr. Tammy Oluyori to talk about what trauma really is — and what healing can actually look like. If you've ever felt like you're just "getting by" or that something about your emotional world feels disconnected, this episode is for you.What we talk about:Why trauma isn’t always about what did happen — but often what didn’tHow trauma hijacks our sense of self and keeps us stuck in copingThe role of compassion, curiosity, and emotional awareness in healingIf this episode resonated, drop a comment below and let us know your biggest takeaway. Don’t miss our Expert Series – conversations with practitioners, healers, and guides offering grounded tools for healing: https://www.youtube.com/playlist?list=PL55ypWHIjesvMja7UmGPCVU-UqwBpBvldConnect with Dr. TammyWebsite: www.drtammyoluori.comInstagram: https://www.instagram.com/dr.tammy.oluyoriEbook: Staying Rooted (https://drtammyoluyori.com/staying-rooted/)Follow me for more content here:Linkedin: https://www.linkedin.com/in/lisatickel/Website: https://healingandgrowinghandinhandpodcast.com/Remember to like, subscribe, and hit the notification bell for updates on new episodes! Join us next time on Healing & Growing Hand in Hand for more empowering discussions.
What this episode covers
JOIN THE HEALING WORKSHOP HERE: https://healingworkshop.carrd.co/What happens when survival mode becomes your whole identity?In this raw and powerful conversation, we sit down with UK-based counseling psychologist Dr. Tammy Oluyori to talk about what trauma really is — and what healing can actually look like. If you've ever felt like you're just "getting by" or that something about your emotional world feels disconnected, this episode is for you.What we talk about:Why trauma isn’t always about what did happen — but often what didn’tHow trauma hijacks our sense of self and keeps us stuck in copingThe role of compassion, curiosity, and emotional awareness in healingIf this episode resonated, drop a comment below and let us know your biggest takeaway. Don’t miss our Expert Series – conversations with practitioners, healers, and guides offering grounded tools for healing: https://www.youtube.com/playlist?list=PL55ypWHIjesvMja7UmGPCVU-UqwBpBvldConnect with Dr. TammyWebsite: www.drtammyoluori.comInstagram: https://www.instagram.com/dr.tammy.oluyoriEbook: Staying Rooted (https://drtammyoluyori.com/staying-rooted/)Follow me for more content here:Linkedin: https://www.linkedin.com/in/lisatickel/Website: https://healingandgrowinghandinhandpodcast.com/Remember to like, subscribe, and hit the notification bell for updates on new episodes! Join us next time on Healing & Growing Hand in Hand for more empowering discussions.
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128. Reclaiming You: Healing & Self-Compassion After Childhood Trauma with Dr. Tammy Oluyori
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