129. Part Time Shame with Time Hacker Vikki Yaffe

**reuploaded Mon Jul 22 @ 6pm - thanks to our lisenters letting me know that the audio was funky on this one!! Hopefully this is a clearer listening experience for everyone** In this conversation, I talk with Time Hacker Vikki Yaffe about how to rethink the common misconceptions we have about time and "time management." We address the societal conditioning around working less and the guilt and shame that can arise when prioritizing rest and self-care. Vicky shares her personal journey from working 100+ hour weeks to a 15-hour work week and the shifts she had to make in her mindset and self-perception. After this conversation, we hope you are inspired to experiment with different ways of working that honour individuality and complexity of human beings. Connect with Vikki:Guide: https://www.timehackers.xyz/guidePodcast: https://www.timehackers.xyz/podcastSocial Media: https://www.instagram.com/vikkiyaffe/This experimental work of honouring you humanity within your workflows is the heart of Creating Space - my new 7 month immersive coaching program. Book a call to claim your spot here: joanchanmd.com/space