#129 Styrk din trivsel med metakognitive værktøjer

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This episode is 27 minutes long.

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This episode was published on October 28, 2024.

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from TI Pod · host Teknologisk Institut Uddannelse

Stress, bekymringer, angst og tankemylder fylder meget hos mange af os i disse tider. Både i arbejds- og privatlivet. Men måske er vi i virkeligheden blevet for gode til at mærke efter? Dette afsnit af TI Pod skal handle om, hvordan du kan styrke din trivsel ved hjælp af metakognitive værktøjer. Lyt med og få inspiration til, hvordan du kan mindske dine bekymringstanker og øge dit overskud. Gæst: Henrik Leslye Vært: Anette Lilleøre Kontakt TI Pod på mail: [email protected] eller læs mere på teknologisk.dk/podcast

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#129 Styrk din trivsel med metakognitive værktøjer

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How long is this episode of TI Pod?

This episode is 27 minutes long.

When was this TI Pod episode published?