129: Which Longevity Supplements Should You Take?

What supplements do two longevity junkies actually take? In this episode, Dr. Buck Joffrey and Nikki Leigh reveal their personal daily supplement stacks—the real-life regimens they follow to stay sharp, healthy, and (hopefully) young forever.But here’s the kicker… not all supplements on store shelves are what they seem. Buck shares the shocking results of a study revealing that nearly half of herbal supplements don’t even contain what they claim. Nikki and Buck break down how to cut through the BS, which brands they trust, and why they only take what they know works.Supplements mentioned in this episode:Save 15% on all BrainMD supplements. Use code NIKKI15 at checkout: https://bit.ly/3sZEiRDCoQ10 (Ubiquinol): https://amzn.to/4hzVWkZTru Niagen® (Nicotinamide Riboside / NR): https://amzn.to/4iTxdckTaurine: https://amzn.to/4jepfLdVitamin C (Liposomal). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRDMagnesium (Magtein): https://amzn.to/4iS2SuHVitamin D3 + K2: https://amzn.to/4kYZaS2Spermidine: https://amzn.to/4kSyFxpFish Oil (Omega-3s): https://amzn.to/4kXyYXWKrill OilRapamycin (prescription)Curcumin (Turmeric): https://amzn.to/4laVSezBaby Aspirin (Enteric Coated)Glutathione/NAC (N-Acetylcysteine)Creatine (Smart Creatine). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRDLiposomal B-Complex Multivitamin (Methylated)Daily Cialis (Low Dose)Iodine (Perfect Iodine)Adaptogens (Ashwagandha, L-Theanine, Magnesium blend). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRDCocoa Flavanols (CocoaVia): https://amzn.to/4kOzqHX-Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at [email protected]? Send us a message at:www.longevityjunky.comFollow us on social media:Instagram: https://www.instagram.com/longevityjunkypodcastFacebook: https://www.facebook.com/profile.php?id=61564965475593Twitter: https://x.com/longevity_junkyTiktok: https://www.tiktok.com/@longevityjunkypodcast Hosted on Acast. See acast.com/privacy for more information.