13 - Rant: Weight Loss Resistance Is a Stress Response (Not a Discipline Problem)

In this conversation, Lianne Balazsi discusses the impact of inflammation on weight loss, particularly for high-achieving women. She explains how chronic inflammation can hinder weight loss efforts and outlines key factors that contribute to inflammation, including sleep, hydration, blood sugar stability, and nervous system regulation. Lianne also introduces her Eight Day Inflammation Reset Challenge, designed to help individuals lower inflammation and create a supportive environment for weight loss.🌿 8-Day Inflammation Reset Here --> https://www.skool.com/comeback/about?ref=69198f22c61347cfade7dae5b2796a2cKeywordsinflammation, weight loss, high achieving women, health, stress, sleep, hydration, blood sugar, nervous system, reset challengeChapters00:00 Understanding Inflammation and Weight Loss Resistance07:31 The Eight Day Inflammation Reset Challenge~~~~~~~~~-------------~~~~~~~~~-----------~~~~~~~~~~~---------~~~~~~~~---------~~~~~~~~~------💫 FREE Resources in Lianne's FREE COMMUNITY💫https://www.skool.com/osteo💀 Do you live in Montreal, and WANT TO BOOK AN OSTEO SESSION?➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/⭐️ INSTAGRAM LINKS: Lianne Balazsi: https://www.instagram.com/mtlosteo/Holistish : https://www.instagram.com/the.holistish/🌐 WEBSITE:Website: https://www.liannebalazsi.com❓ FREE Quiz**Quiz currently inactive...check again soon!**