#13 This Year Didn’t Heal You, But It Grew You

What this episode covers

This episode reframes what “healing” is supposed to look like. If your year felt slow, heavy, or nothing like the transformation you hoped for, you’ll learn how growth often happens quietly; in boundaries held, spirals interrupted, and clarity that arrives late. A grounded reminder that you’re not behind; you’ve been changing in ways you might not have noticed yet.Follow @SwearingisAllowed on Instagram for updates, to submit your listener question and more!

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Frequently Asked Questions

How long is this episode of Swearing Is Allowed?

This episode is 13 minutes long.

When was this Swearing Is Allowed episode published?

This episode was published on December 8, 2025.

What is this episode about?

This episode reframes what “healing” is supposed to look like. If your year felt slow, heavy, or nothing like the transformation you hoped for, you’ll learn how growth often happens quietly; in boundaries held, spirals interrupted, and clarity that...

Can I download this Swearing Is Allowed episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.