13 - Unveiling the Power Within: Releasing Past Hurts, Embracing Forgiveness, and Setting Boundaries

Is it important to forgive to find healing?    In this episode of the Knowing Podcast, Dafne Wiswell, a champion of inner healing and forgiveness, shares a deeply moving conversation with Christene Marie on her experiences with chronic autoimmune conditions and the powerful role forgiveness played in her healing journey.    Dafne sheds light on the often-overlooked connection between childhood wounds, unresolved emotions, and physical health, emphasizing the significance of addressing these root causes for genuine well-being.   From this podcast, gain insights on setting boundaries, practicing self-care, and embracing the power of forgiveness in seeking greater emotional well-being and personal growth.   Important Moments   0:00 Intro 1:14 Dafne Wiswell Greeting 2:18 The Importance of Sharing Stories with Honor 5:38 Dafne's Personal Background and Family Life 10:34 The Truth of the Past during Sickness 11:56 The Journey to Healing 17:35 The Power of Intuition and Emotions 18:54 Navigating Anger and Understanding Emotions 26:05 Forgiveness and Family Relationships 30:39 Starting the Healing Journey 39:09 Embracing the Mystery of Healing 42:30 Women and Self-Sacrifice 48:20 Recognizing what Emotions to Let Go 52:34 Practical Steps for Inner Healing   — Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/  Read the blog: https://christenemarie.com/blog/  Invite Christene to speak: https://christenemarie.com/speaking/  — Enjoyed what you heard from Dafne? Connect with her and her amazing resources! THE CHRONIC ILLNESS COACH - https://thechronicillnesscoach.co/ GET A FREE E-BOOK! Breakthrough by Dafne Wiswell - https://thechronicillnesscoach.co/books/   ‘4 Keys to Connect with Your Spouse When Your World is Crumbling’ - https://fiercemarriage.com/4-keys-to-connect-with-your-spouse  Website:  www.dafnewiswell.com LinkedIn: https://www.linkedin.com/in/dafnewiswell/  Instagram: https://www.instagram.com/dafnewiswell/ Facebook: https://www.facebook.com/thedafnewiswell/