133: New Research, #1 Allergy Supplement, Gluten-Free Recipe (HouseCall)

Welcome back to the 1st Cabral House Call of the weekend! Here are today's community questions: Tanya: How can I keep up with all the new studies and articles coming out about what foods are good and bad to eat? John P: What's the #1 supplement I can take for my allergies to decrease symptoms?  Fatama: Do you have any family friendly gluten-free recipes for pancakes and waffles that are also healthy?  Enjoy the Q&A and all the tips along the way!   - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/133   - - - Get Your Questioned Answered! Each week I answer our community questions and I'd love to answer yours on an upcoming show: http://StephenCabral.com/askcabral