134. Savoring Moments episode artwork

EPISODE · Sep 13, 2024 · 1H 12M

134. Savoring Moments

from Dennis Rox: Confessional Self-Improvement & Psychology · host Eldar, Toliy, Harris, Mike

Tired of life's highs fizzling out too fast? Join hosts Toliy, Eldar, Harris, and Mike on this episode of Dennis Rox as they unpack the skill of prolonging pleasures—from savoring a new car without oversharing to avoiding burnout in hobbies and relationships. Explore how attachments born from ignorance lead to self-sabotage, why marketing tricks us into chasing fleeting highs, and the power of shifting focus to timeless growth for sustained happiness. This raw chat reveals why rushing joy often backfires and how curiosity can turn "hard" into effortless.Key takeaways include:Slow down to extend bliss: Treat joys like a favorite meal—savor bites gradually instead of devouring, or risk quick burnout.Drop ignorant attachments: Desires for status symbols (e.g., Rolexes or fast cars) stem from seeking feelings like respect—question them to avoid prolonged suffering.Focus on process over prizes: True fulfillment comes from consistent learning and self-improvement; "sprinkles" like success arrive as byproducts.Build awareness for control: Recognize patterns in deprivation or ego to predict and prevent self-inflicted pitfalls.The most insightful moment? Mike exposes the chase: "Everybody wants to fucking look like a model, be rich as a fucking millionaire, right, All the same shit, Most people. The reason I think there's failure is because they never think about actually what's required in order to get to your goal." This truth hits why blind pursuits fail.Feeling life's joys slip away too soon? Tune in for strategies to make happiness last. Subscribe for more unfiltered insights, drop a review if this sparked reflection, share with someone rushing through life!But if "learning" is the ultimate pleasure, what happens when it uncovers painful truths? Next episode might force you to rethink everything...Feel stuck and can't actualize? We'd love to hear your story - form  - https://forms.gle/joegCWQ7mHt7eN3K9

Tired of life's highs fizzling out too fast? Join hosts Toliy, Eldar, Harris, and Mike on this episode of Dennis Rox as they unpack the skill of prolonging pleasures—from savoring a new car without oversharing to avoiding burnout in hobbies and relationships. Explore how attachments born from ignorance lead to self-sabotage, why marketing tricks us into chasing fleeting highs, and the power of shifting focus to timeless growth for sustained happiness. This raw chat reveals why rushing joy oft...

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134. Savoring Moments

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Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit The Original Hardcore Self-Improvement Community Good Looking Loser Good Looking Loser - the Original 'Hardcore' Self-Improvement Community. The community includes in-depth discussion on how to get laid, beat anxiety/depression, get ripped in the gym, get rich (from online business) and a "Nothing in Moderation" approach to various other subjects that mainstream shys away from. Our community values PERSONAL EXPERIENCE over theory and is one of the most proactive on the entire Internet. Come by and say hi! Explicit Strange & Unexplained True Crime Guys True Crime Guys presents a self-aware true crime podcast that dives into unsolved, missing person, and just plain strange cases. Explicit Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit

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How long is this episode of Dennis Rox: Confessional Self-Improvement & Psychology?

This episode is 1 hour and 12 minutes long.

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This episode was published on September 13, 2024.

What is this episode about?

Tired of life's highs fizzling out too fast? Join hosts Toliy, Eldar, Harris, and Mike on this episode of Dennis Rox as they unpack the skill of prolonging pleasures—from savoring a new car without oversharing to avoiding burnout in hobbies and...

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