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135: Prioritizing Protein without Tracking Macros episode artwork

EPISODE · Apr 23, 2025 · 27 MIN

135: Prioritizing Protein without Tracking Macros

from The Feel Good Daily Show · host Bloom Flourish Fitness

This week on The Feel Good Daily Show, Jess & Sam share 5 tips to help you prioritize protein without obsessing over macros. No measuring, no food scales, and no calorie apps required. Fueling our body well allows us to feel good, daily. But do you know what else helps us to feel good? Enjoying foods that taste delicious (even if they are not nutritionally dense) without the guilt. Around here we like to embrace BOTH. Are you ready to go ALL IN on feeling good? Join The BFF All In 30-Day Challenge today. We start on Friday May 2. https://www.bloomflourishfitness.com/all-in-challenge

What this episode covers

This week on The Feel Good Daily Show, Jess & Sam share 5 tips to help you prioritize protein without obsessing over macros. No measuring, no food scales, and no calorie apps required. Fueling our body well allows us to feel good, daily. But do you know what else helps us to feel good? Enjoying foods that taste delicious (even if they are not nutritionally dense) without the guilt. Around here we like to embrace BOTH. Are you ready to go ALL IN on feeling good? Join The BFF All In 30-Day Challenge today. We start on Friday May 2. https://www.bloomflourishfitness.com/all-in-challenge

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135: Prioritizing Protein without Tracking Macros

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Frequently Asked Questions

How long is this episode of The Feel Good Daily Show?

This episode is 27 minutes long.

When was this The Feel Good Daily Show episode published?

This episode was published on April 23, 2025.

What is this episode about?

This week on The Feel Good Daily Show, Jess & Sam share 5 tips to help you prioritize protein without obsessing over macros. No measuring, no food scales, and no calorie apps required. Fueling our body well allows us to feel good, daily. But do you...

Can I download this The Feel Good Daily Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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