EPISODE · May 5, 2025 · 54 MIN
135: Reversing Alzheimer’s Through Diet and Lifestyle with Dr. Dean Ornish
from Longevity Junky
Can Alzheimer’s be reversed without drugs?Dr. Dean Ornish says yes—and he has the clinical data to prove it. In this episode of Longevity Junky, Nikki and Buck sit down with the father of lifestyle medicine to explore a groundbreaking study showing how diet, exercise, stress reduction, and community can actually stop—or even reverse—early-stage Alzheimer’s. From the science of neuroplasticity to the power of social support, this conversation is packed with insight, hope, and practical steps anyone can take.Learn more about Dr. Dean Ornish:https://www.ornish.com/-Questions? Send us a message at:www.longevityjunky.comFollow us on social media:Instagram: https://www.instagram.com/longevityjunkypodcastFacebook: https://www.facebook.com/profile.php?id=61564965475593Twitter: https://x.com/longevity_junkyTiktok: https://www.tiktok.com/@longevityjunkypodcast Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Can Alzheimer’s be reversed without drugs?Dr. Dean Ornish says yes—and he has the clinical data to prove it. In this episode of Longevity Junky, Nikki and Buck sit down with the father of lifestyle medicine to explore a groundbreaking study showing how diet, exercise, stress reduction, and community can actually stop—or even reverse—early-stage Alzheimer’s. From the science of neuroplasticity to the power of social support, this conversation is packed with insight, hope, and practical steps anyone can take.Learn more about Dr. Dean Ornish:https://www.ornish.com/-Questions? Send us a message at:www.longevityjunky.comFollow us on social media:Instagram: https://www.instagram.com/longevityjunkypodcastFacebook: https://www.facebook.com/profile.php?id=61564965475593Twitter: https://x.com/longevity_junkyTiktok: https://www.tiktok.com/@longevityjunkypodcast Hosted on Acast. See acast.com/privacy for more information.
NOW PLAYING
135: Reversing Alzheimer’s Through Diet and Lifestyle with Dr. Dean Ornish
No transcript for this episode yet
Similar Episodes
Jun 28, 2026 ·24m
Jun 25, 2026 ·15m
Jun 23, 2026 ·15m