#137. Dr Lori Whatley: Tech & Our Lives - How to be Connected & Engaged.
Technology Addiction, Tech Addict
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Summary
In this episode we're talking about our relationship with technology, and how we can have a healthy-partnership with it, rather than have it dominate us and our lives.Dr Lori is a Clinical Psychologist who did her research into technology and the impacts on relationships. She is an thought-leader in the field of technology and helps businesses and families manage technology distractions and establish real connections.The "Phubbing" phenomenon - being snubbed for devicesTechnology and marriageHow to know when we're addicted to our devicesMinimizing stress coming from technologyBoundaries and technology - what we need to considerTechnology and our kidsHow we can use technology during this crazy Covid seasonDr Lori's new book is Connected & Engaged. You can find that here: https://www.amazon.com/Connected-Engaged-Digital-Distractions-Reconnect/dp/1734117400For a full transcript of this episode, head to: www.thrive.how/podcast137To learn more about Dr Lori Whatley: https://drloriwhatley.com/---To learn more about the host Kate, head to www.thrive.how Hosted on Acast. See acast.com/privacy for more information.
First published
09/18/2020
Genres
Duration
43 minutes
Parent Podcast
Here to Thrive ® | Self Help & Personal Development
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