#138 Mental Rehearsal with Robert Broten

Robert Broten is a mental performance coach working with amateur and professional athletes including Junior, College and Professionals to elevate their mental game to another level. He is the founder of Align Your Mind Brain Coaching, a leader in sports mental health management working with athletes in various sports all over Canada, USA and Europe. Robert is a Master Practitioner of Neuro-Linguistic Programming, Mental Emotional Release, and Hypnotherapy. Certified by the Association of Integrative Psychology in 2014. "The hardest work is to do it alone, sit in silence and be alone with your thoughts." You can learn more about Robert by visiting his website www.alignyourmind.ca/ and you can connect with him through his Twitter.  For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram