14. Accepting your body using The Muscle Mommy Mindset

This episode talks about what it truly means to accept your body. By using the Muscle Mommy Mindset when thinking about food and exercise we can become more confident versions of ourselves. This episode is a confidence booster and a reminder of how powerful you are.In this episode I cover -how to set goals that will help boost your confidence -working out because you love your body-how to think about food in a way that doesn’t require restricting -how we can move from “I am enough when _” to “I am enough now”I have a playlist of all my favorite podcasts, link through my Linktree!https://linktr.ee/Swoleshady New Pump Covers on Muscle Mommy!!https://musclemommystore.com/collections/the-ultimate-pump-coverAmazon storefront https://www.amazon.com/shop/ms.swoleshady?ref_=cm_sw_r_cp_ud_aipsfshop_997D0XMEB76VZ4Y0XXK8_1  Use my link for Hungry Root!https://www.hungryroot.com/r/J32IYM8QClick this link to find the card that’s right for you with Capital One!https://i.capitalone.com/JK1siyASA  Amazon store front podcast supplies https://www.amazon.com/shop/ms.swoleshady/list/17XTPAZV25UCY?linkCode=spc&tag=alimarriott-20&domainId=influencer&asc_contentid=amzn1.ideas.17XTPAZV25UCYAmazon storefront/ things mentioned in podcast X https://amzn.to/4o2mSy2