14: The Science & Role of Vitamin C in Skincare

"Aging is the result of more than just chronicle chronological age. The skin is exposed to environmental elements that cause radicals to form in the skin."  -  Liz Steffen Vitamin C in skincare is everywhere, but what does it actually do to our skin? Today, I will discuss how exactly vitamin C affects our skin, the types of vitamin C to know about, how it is incorporated in skincare products, and more facts you need to know about this antioxidant. By understanding this information, it becomes easier to be more aware of what your skin needs. Cheers to a beautiful life! [00:01 - 06:56] The Science of Vitamin C and What it Does to Our Skin The revolution of Vitamin C in skincare It is all the rage in anti-aging and ridding pigmentation Understand the science before picking out a product for your skin Delving into the science of vitamin C In order for vitamin C to maximize the benefits in our skin, it needs to be a low pH The true cause of skin aging - photoaging It is not only about aging but about the environmental elements that cause radicals to form   [06:57 - 18:14] Choosing the Best Type of Vitamin C for Your Skin Care What Ferulic acid and vitamin E do These antioxidants help stabilize vitamin C in skincare Proper maintenance for vitamin C serum It has to be stored in a dark bottle and away from light and heat Understanding the varying types of vitamin C Sodium ascorbyl phosphate is less intense and good for those with sensitive skin Magnesium ascorbyl phosphate is one of the most stable forms of vitamin C and is recommended for treating inflammation Sodium ascorbate won't penetrate as deep in the skin, but better for sensitive skin Calcium ascorbate fights free radicals, promotes collagen production, and reduced fine lines Ascorbyl palmitate helps brighten the skin and is oil soluble   [18:15 - 22:01]  Wrapping Up!  Check out my skincare line! Connect with me (links below)         Key Quotes   "If you don't know what the pH of that product is, you're just wasting your money." -  Liz Steffen   "My skincare products all have a purpose. They are there to help change your skin. I don't have crappy ingredients in my products or fillers or anything that doesn't really have a purpose on making a change in the skin." -  Liz Steffen   Reference   Increased Antioxidant Reactivity of Vitamin C at Low pH in Model Membranes by Gabriela Gramlich, Jiayun Zhang, and Werner M. Nau     SPONSORSHIP This podcast is brought to you by Vanilla Sugar Face & Body. If you want to build self-confidence with innovative solutions and feel comfortable in your own skin visit https://www.vanillasugarfaceandbody.com   Let's get connected!  Instagram: @vanillasugarfaceandbody Facebook: @vanillasugarfaceandbody Email: [email protected]     You can find Liz on Instagram and Visit her website https://www.elizabethsteffen.com    LEAVE A REVIEW + and SHARE this episode with someone who is passionate about Beauty and Health. Listen to previous episodes on Spotify, Stitcher, or iTunes.