14. The Ultra Marathon Man With Josh Coval

Have any of you ever ran a marathon before?  If so, then you know the amount of preparation, work, and sweat that goes into finishing one. Now imagine trying to do a 100-mile marathon ... crazy, right!? Well that's exactly what this week's guest, Josh Coval has done and is preparing to do once again in the next couple of weeks. Josh joins me today on the podcast to talk about the mindset it takes to run an ultra marathon,  how it's helped him battle depression throughout his life, and how you have to approach every day to achieve success in your life. Get settled in, because you're about to learn from one of the best!   Connect With Me: My Website My Instagram My TikTok My YouTube Channel CONNECT WITH IAN BOWEN:Website: https://watchmemindset.com/Instagram: https://www.instagram.com/ianrbowen/TikTok: https://www.tiktok.com/@ianrbowenYouTube Channel: https://www.youtube.com/@PositivePersistence-ch8fk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.