14 Von Mustern und dicken Strängen – Ein Alltagsupdate

from Depri-Duo Chronicles · host Birgit und Olivia

In dieser Episode geben wir euch ein Update darüber, wie es uns geht und wie wir aktuell unsere Ressourcen managen. Ein grosses Thema dabei ist die tägliche Auseinandersetzung mit alten Verhaltensmustern. Diese Muster zu durchbrechen ist besonders anstrengend, da unser Gehirn dazu neigt, gewohnte Pfade zu beschreiten. Was das mit dicken Strängen zu tun hat, erfahrt ihr in dieser Folge.Beziehungskosmos Folgen:92 People Pleasing93 Energiemanagement

What this episode covers

In dieser Episode geben wir euch ein Update darüber, wie es uns geht und wie wir aktuell unsere Ressourcen managen. Ein grosses Thema dabei ist die tägliche Auseinandersetzung mit alten Verhaltensmustern. Diese Muster zu durchbrechen ist besonders anstrengend, da unser Gehirn dazu neigt, gewohnte Pfade zu beschreiten. Was das mit dicken Strängen zu tun hat, erfahrt ihr in dieser Folge. Beziehungskosmos Folgen: 92 People Pleasing 93 Energiemanagement

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14 Von Mustern und dicken Strängen – Ein Alltagsupdate

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This episode was published on June 11, 2024.

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