#14 Your Nervous System: The Ultimate Year-in-Review

What this episode covers

A year-end recap of the core nervous system concepts we explored in 2025! From the four states and trauma responses to fear, control, rest tolerance, capacity, and what actually regulates the body.If you’re new here, this episode catches you up. If you’ve been listening all year, it helps everything click. Your nervous system wasn’t failing, it's adapting.

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Frequently Asked Questions

How long is this episode of Swearing Is Allowed?

This episode is 11 minutes long.

When was this Swearing Is Allowed episode published?

This episode was published on December 15, 2025.

What is this episode about?

A year-end recap of the core nervous system concepts we explored in 2025! From the four states and trauma responses to fear, control, rest tolerance, capacity, and what actually regulates the body.If you’re new here, this episode catches you up. If...

Can I download this Swearing Is Allowed episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.