14. Your Thanksgiving Game Plan: Gentle Nutrition Style!

from The Love Yourself Lean Podcast · host Danielle Havens, RN-BSN

Learn how to navigate Thanksgiving with ease using gentle nutrition strategies that help you feel calm, confident, and in control. By the end of this episode, you’ll have a personalized action plan to enjoy your holiday meal while staying aligned with your goals. GET YOUR WORKBOOK HERE:https://daniellehavens.myflodesk.com/ou3objmbzr

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This episode was published on November 25, 2024.

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