#1409 - Is Your Social Media Serving You?

In this episode, hosts Kevin Palmieri and Alan Lazaros address the power dynamic between us and our digital feeds. They take you through evaluating and adapting our social media feeds, sharing valuable insights on pruning your digital environment. The goal is to turn your feeds into a space that aligns with your values and bolsters your personal growth. They also talk about how advertisements are designed to capture our attention, influence our choices, and shape our behavior without realizing it. But how conscious are we of these influences? They delve into this topic, urging you to be more selective about who you follow and what content you consume.Links mentioned:Next Level Monthly Meetup #20: "Is Your Mental Health Hindering Your Growth?" on August 10, 2023, 06:00PM EST - https://www.nextleveluniverse.com/monthly-meetups/Next Level Blog - https://www.nextleveluniverse.com/next-level-blog/ ______________________ Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/LinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[2:15] Deciding to unfollow people[7:12] What you focus on creates emotions[10:48] Why you should pay to remove ads[13:36] Eddie expresses his satisfaction with Alan's support in his and his business' growth through the Next Level Business Solutions[14:16] Why there are no ads on the NLU podcast[17:24] Would you be better off without it?[20:34] 152 hours of scrolling on social media[26:17] OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.