141 - Spain, Suffering, and Self-Compassion (w / Melissa ...

What this episode covers

An interview with expat therapist (and therapist for expats) Melissa Parks. Melissa is the author of "A Compassionate Mess: a Therapist, Her Monsters, and a Journey to Self-Acceptance" which comes out in June 2026. She lived in Madrid, Spain, for several years – that's where we met. In this episode we talk about navigating life abroad: moving for love, rebuilding after breakups, finding a sense of home, identity changes when you move abroad, and much more. Get a copy of Melissa's book on Amazon starting June 23, or sign up for her notifications for more information at https://melissaparks.com/memoir/Hungry? In Spain? Get yourself a food tour in Madrid, Barcelona, Sevilla or San Sebastian with my friends at Devour Tours, check out the options at https://expatmadrid.com/devour/Follow Melissa on Instagram here: https://instagram.com/melissaparksphd/Or just check out her website for much more. Also, listen to my episode "Finding Happiness Abroad" for further thoughts on feeling at home and life abroad generally. Thanks for listening!

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Frequently Asked Questions

How long is this episode of Spain To Go?

This episode is 43 minutes long.

When was this Spain To Go episode published?

This episode was published on May 21, 2026.

What is this episode about?

An interview with expat therapist (and therapist for expats) Melissa Parks. Melissa is the author of "A Compassionate Mess: a Therapist, Her Monsters, and a Journey to Self-Acceptance" which comes out in June 2026. She lived in Madrid, Spain, for...

Can I download this Spain To Go episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.