#1414 - How Your Crutches Are Holding You Back…

from Next Level University · host Kevin Palmieri and Alan Lazaros

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of understanding our 'crutches' and their effects on our lives. They discuss how a crutch like social media filters can create a false sense of security, and provide other examples of crutches. They discuss that it is difficult to do at first, but confronting uncomfortable truths motivate you to identify and break free from your crutches.Link mentioned:Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups/ Book a FREE Breakthrough Session with Alan - https://bit.ly/3Wr6clL ______________________ Website 💻 http://www.nextleveluniverse.com The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/ _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - https://bit.ly/3xffver Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/ Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/ _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes:[3:56] A positive crutch is not meant to be permanent[5:46] Hormesis[11:36] Face the uncomfortable truth and stop using crutches[14:35] Amanda shares how Alan made her feel valued and supported during their first consultation call and how she appreciates his holistic approach [15:34] Pain and discomfort catalyzes change[23:06] It's easier to take the path of most resistance again the next time[25:39] Good habits are hard to create and harder to sustain[29:20] OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

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This episode was published on July 31, 2023.

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