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#143 Depression - I've got some tips for you

Episode 143 of the A Work To Do podcast, hosted by Penny Walker, titled "#143 Depression - I've got some tips for you" was published on February 19, 2026 and runs 7 minutes.

February 19, 2026 ·7m · A Work To Do

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Episode Description

Today I am sharing some things I have learned about depresssion.  

Here is the book I recommend:  Feeling Good by Dr. David Burns

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