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#145: Ask the Expert: Mindfulness with Rich Pierson, co-founder Headspace episode artwork

EPISODE · May 21, 2020 · 15 MIN

#145: Ask the Expert: Mindfulness with Rich Pierson, co-founder Headspace

from Squiggly Careers · host The Squiggly Career

In the second of our six-part Squiggly Careers – Ask the Expert series Sarah interviews Rich Pierson, co-founder of Headspace about Mindfulness. Rich and Sarah discuss the difference between mindfulness and meditation and the benefits that being more mindful can offer to all of us. They discuss practical and realistic ways to make meditation part of your everyday and why so many companies are offering headspace to their employees during Coronavirus. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

In the second of our six-part Squiggly Careers – Ask the Expert series Sarah interviews Rich Pierson, co-founder of Headspace about Mindfulness. Rich and Sarah discuss the difference between mindfulness and meditation and the benefits that being more mindful can offer to all of us. They discuss practical and realistic ways to make meditation part of your everyday and why so many companies are offering headspace to their employees during Coronavirus. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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#145: Ask the Expert: Mindfulness with Rich Pierson, co-founder Headspace

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Frequently Asked Questions

How long is this episode of Squiggly Careers?

This episode is 15 minutes long.

When was this Squiggly Careers episode published?

This episode was published on May 21, 2020.

What is this episode about?

In the second of our six-part Squiggly Careers – Ask the Expert series Sarah interviews Rich Pierson, co-founder of Headspace about Mindfulness. Rich and Sarah discuss the difference between mindfulness and meditation and the benefits that being...

Can I download this Squiggly Careers episode?

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