#145 Five Steps When Coping With Funky Moods

from Hemingway's Heart - A Quality of Life Podcast-Plant Powered

Ep #145 Five Steps When Coping with Funky Moods Today’s episode is all about those times when you are feeling sad, blue, depressed or just a little funky. We discuss each category; 1. Asking for Help, 2. Changing your environment, 3. Working where your soul is fed, 4. Cultivating a Community, 5. Affirmations and Goals. … Continue reading #145 Five Steps When Coping With Funky Moods →

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This episode was published on September 23, 2018.

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