#1466 - What Your Boundaries Teach You About Yourself

from Next Level University · host Kevin Palmieri and Alan Lazaros

Setting personal boundaries can seem daunting in a world where societal expectations often override personal preferences. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about setting clear boundaries to create space for what truly matters to us. Setting boundaries can bring up guilt and shame, especially when it means saying 'no' to something or someone. They touch on the idea of societal expectations and 'social danger.' They challenge this notion, arguing that disapproval from others does not automatically make a decision bad. In fact, it's often necessary to go against the grain to stay true to one's values.Link mentioned:Learn more about group coaching: https://nextleveluniverse.com/group-coaching/ ______________________Website 💻 http://www.nextleveluniverse.com The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/ _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - https://bit.ly/3xffver Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/ Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/ _________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com__________________Show notes: [2:07] Saying "no" means saying "yes" to something else[5:02] Boundaries are honoring a core value[10:59] Bianca, the co-founder and COO of Evolve Ventures, talks about Alan's unwavering support as her coach and the profound impact of mentorship on her life[11:56] We don't honor our core values because of fear[15:02] Sustaining unsustainable relationships[19:58] OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

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This episode was published on September 21, 2023.

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