#147 - Shakeout Runs are Bullshit - Running is BS

What this episode covers

Why is everyone doing shakeout runs all of a sudden, and what happened to recovery runs? We don't answer these questions and more in this episode. We talk about our own fairly reasonable plans for 2025 and many of your stupid plans for 2025, and look forward when we hear the tale of how they inevitably go wrong.

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Frequently Asked Questions

How long is this episode of Running is BS?

This episode is 1 hour and 7 minutes long.

When was this Running is BS episode published?

This episode was published on January 27, 2025.

What is this episode about?

Why is everyone doing shakeout runs all of a sudden, and what happened to recovery runs? We don't answer these questions and more in this episode. We talk about our own fairly reasonable plans for 2025 and many of your stupid plans for 2025, and...

Can I download this Running is BS episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.